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    Myhealthyplate

    Intermittent Fasting Plan (monthly)

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    Signature Diet from Sunfare

    The strategy is simple and effective: eat only during a fixed window of time, then fast until the next day’s window begins. But to be successful, you’ve also got to love what you’re eating. With our Intermittent Fasting Diet, you’ll enjoy meals and snacks that are not only delicious but are also made with healthy, all-natural/ mostly organic ingredients to maintain your energy and focus all day long!

    Sunfare Signature Diet

    8:16 APPROACH TO
    EATING

    That means you’ll pick an eight-hour window each day to do your eating, then fast until the next day’s window begins.

    Sunfare Signature Diet

    2 MEALS AND 1 SNACK
    PER DAY

    We’ll serve you tasty meals that will provide all the energy you need to get through the fasting portion of each day.

    Sunfare Signature Diet

    CUSTOM TAILORED TO
    YOUR TASTES

    Made with real ingredients and over 30 recipes per week, you’ll be happy with what we serve you. If you have any suggestions, we are happy to include them in our weekly iterations. 

    Sunfare Signature Diet

    POWERFUL HEALTH
    BENEFITS

    This diet is great for weight management, boosting immunity, lowering blood pressure, and reducing inflammation.